Nutrisystem Women's Silver Plan Reviews


Great food, easy to follow

(4 out of 5 stars)
I am so glad I was talked into trying the 7 day program that Nutrisystem offers in the Silver plan. I am 68 years old and very set in my ways, so it was a little bit of an adjustment at first allowing someone else to plan my meals. I got my meal plans, menu and all the help I can use online. The daily logs help to keep me in the right direction so that I don’t forget to do certain things like *exercise*.

The food is decent, not my home cooking, but it is still quite good. My favorite is the lasagna and the cinnamon buns. They are not only filling, but have a great taste, and takes care of the carb and sugar cravings I get. I have been using the Nutrisystem Silver plan now for over a month and have lost 31 pounds. Guess that just goes to show how unhealthy I was eating before. I don’t eat when I am tired or bored now, only when I am supposed to eat. And I am never hungry anymore; I’m always full and very satisfied. I’m trying to talk my husband into doing the plan too, he could stand to lose a few.


Good diet, but food isn’t all that great

(3 out of 5 stars)

I got my first shipment of the Silver plan from Nutrisystem about 2 weeks ago. I love the fact that my meals are planned for me and that servings are already taken care of. The fact that there are daily logs to help keep me on track is priceless, because some other diet plans I have used just left you on your own. Other diets make you measure everything out and count your calories. I don’t have to do that with Nutrisystem, but the one thing I don’t like is the food itself.

Some of the food is quite bland in taste, but this is only my personal opinion. I am a very picky eater and am used to especially spicy foods with lots of flavor, like Thai food. The chicken and pasta in cacciatore sauce was not to my liking, as it just tasted so bland to me. But, to my great relief, there are other meals like the sweet and sour chicken with noodles that is to die for. I am going to complete my 7 day program until I reach my ideal weight. At this rate, it won’t take me long.



Love The Food
(4 out of 5 stars)

I got my first shipment of the Nutrisystem Silver 7 day plan, and thought I was going to be eating food that tastes like cardboard. Was I ever wrong! This food is great, especially for someone like me who can burn water when cooking. There is very little preparation, and all the meals are really fast.

I found the meal planner and daily diary easy to use, and the online diary and the tracker helps me to keep to my plan. I don’t have to count anything: no points or calories at all, which makes this the easiest diet I have ever been on. I don’t have to get embarrassed by going to meetings, because the meals come straight to my house every month. I love fruit, and the fact I can add it to my meals makes this a great way to get rid of the sugar shakes, where I really want the sugar and have to tell myself no.


With all my medications, I am still able to stay on this diet and be healthy at the same time. No pills to take, no weird drinks to choke down and I get lasagna. My favorite.


Exercise is minimal, works for me.

(4.5 out of 5 stars)
The Nutrisystem Silver 7 day plan is my plan of choice. Since I have health problems that cause mobility to be a problem for me, weight seemed to jump on me. I started with Nutrisystem 3 months ago, and have lost almost 50 pounds. This is for a woman that cannot get out of bed, which I think is fantastic!

The food is great, and the daily logs help me to really understand where my progress lies. My favorite meal is the three cheese pasta with chicken because I love cheese and this is so flavorful. I had pancakes for breakfast this morning from the mix, and they were so good.


The only food I really don’t like is the flatbread pizza and I guess that’s just because I used to make my own. I exercise in my bed daily using weights, and there is a chance that I may be able to get out of bed if my progress continues at this rate! I love this diet because it is more than a diet, it is a healthier life that I can stick with and keep my weight under control.


I love it all!!
(5 out of 5 stars)

The food, the menu, the help! I am one of those dieters that used to jump from one diet to another because there was something I didn’t like about the diet I was on. My weight was up and down because of this, and now that I am older it is harder to lose the weight. I ordered the Nutrisystem Silver 5 day flex plan about 2 months ago and have never been happier.

The online diary with the trackers and the fact I don’t have to count anything makes this one of the easiest diets I have ever been on. I don’t have to remember anything, because it’s all there in black and white. The food is easy to prepare with little time to cook, and the portions are perfect. I don’t have to worry about overeating, and the possible additions to every meal give me a choice. My favorite food is the macaroni and cheese as well as the fettuccini alfredo. If I could eat them every day, I would.

I remember to exercise, follow the plan and even though I can, I don’t eat out. There is too much of a temptation to cheat if I allow myself the chance. So I enjoy my meals at home and have lost 41 pounds in the last 2 months.


Easy to prepare and better to eat.

(4.5 out of 5 stars)
I ordered the 5 day flex plan through Nutrisystem, and absolutely love the fact that the food is so quick to make and so easy. I used to spend at least 2 hours making my meals from scratch and then sitting down to eat was a chore. So I would wait a few hours and then eat, and it was so close to bed time I was inviting the food to sit on my hips. Now that the Silver plan helps me to plan my meals, it takes less time to make and the faster I make it, the faster I can eat it!

The trackers online help me to keep to my plan, and I always use my diary. Since I don’t have to count anything, this is one of the easiest life changes I have made. Although my weight is not a serious issue, since I am getting older I think I should try to take better care of myself. I only need to lose about another 34 pounds to get to my ideal weight. Thanks to Nutrisystem, I will be able to feel more comfortable on the cruise I planned this summer.


Food is great and options are endless.
(5 out of 5 stars)

With all the different diets out there, I think there are too few options when it comes to what you can and cannot do. The Nutrisystem Silver plan lets me eat things I enjoy, and even came with a meal planner. For women like me who never did much cooking, the meals that come are easy to make and it doesn’t take a rocket scientist to figure them out. I don’t have to worry about the carbohydrates or any kind of points. And since there are no meetings, I don’t have to worry about what other people think about my weight.

I am on the 7 day plan, because I think the flex plan would be my demise. If given the chance to choose other foods that are this good, I may stray. So it is better that I stick with what is best for me and is still on an even keel with my tastes. When my husband cooked it always tasted good, but my cholesterol was through the roof. Now my cholesterol is under control and one of my heart medications is no longer needed. I have lost 21 pounds and still losing. I will be in better shape in one month, than I have been since I was 30.

I hate exercise, but love good food.
(3.5 out of 5 stars)

The Nutrisystem Silver plan has been the best decision I ever made for myself. When I was 14 I gained a bit of weight, and after 4 children and 40 years, I put on even more. I always thought I was healthy until I had a heart attack. A better diet and exercise is what I was told I needed. So I bought the Nutrisystem 7 day plan after I seen it on television in the hospital.

I have been using this diet for 4 months and have lost 35 pounds. I do exercise like is recommended even though I don’t like it. I stick to the meals and the possible additions, and there is nothing so far I don’t like. The food is great and is easy to make. My favorite food is the macaroni and cheese, and the apple cinnamon oatmeal. The portions are enough to fill me up, and I don’t get hungry in another hour. I am never hungry anymore and don’t have to starve myself to lose the weight. I love that I can add fresh fruits and vegetables to the food for a more home cooked feel. I am doing this for myself, and love the results so far.


Great food, great site, great everything.
(5 out of 5 stars)

I love the Nutrisystem Silver plan. I am on the 5 day flex plan and have not had a morsel of food yet that I don’t like. As a single woman with a busy career, cooking is not one of my interests. But these meals are easy to create and fast. If I am hungry now, it may take me 10 minutes to make the food and eat. I was leery of going on a diet because of my age, and I am not interested in getting super thin like younger girls. But I still want to be around to see my grand kids get married.

The exercise is easy for me, sticking to the diet is sometimes hard. When my kids bring over cookies and pastries, it is hard to say no. So I will go find the Nutrisystem chocolate chip cookies or the double chocolate almond cookies and be fine.


Since I’m on the flex plan I still get to eat what I want on the other 2 days. I go out to eat with my kids one night a week, and look at the menu wiser now to what I can and cannot have. Even though I am not that great with computers, I do use the online diary and the trackers to help keep me moving towards my goal of losing 38 pounds. So far I have lost 22, and only have 16 more to go.


No counting, nothing but good food and easy to follow.
(4 out of 5 stars)

When I first saw the Nutrisystem commercial, I didn’t think there would be a special diet for me. But I found the Silver plan and was so excited! I thought all diets made were for younger women that could stand the shock to their system, but the Silver plan was made for women my age so there is no shock.

The food is good and the portions are to my liking. Some diets and even restaurants give you so much food; you could never eat it all. Those types of things make you try to eat more, and then you gain weight. So the fact that these meals are portioned perfectly makes this easy to stick to. I don’t get hungry because the food fills me up for hours, and there are so many choices I never have to eat the same meal twice a month.


I spent more at the grocery store every month than I now spend on Nutrisystem, and there is nothing to count for calories or points of any kind. I don’t have to subject myself to embarrassing meetings, and all the tools I need are on my computer. I have lost 14 pounds in the last month, and am still losing. What more could I ask for?


Maintaining my weight and loving it

(4.5 out of 5 stars)
I bought the Nutrisystem Silver 7 day plan 5 months ago when I was 61 pounds heavier. I figured since you get 2 weeks free, if I didn’t like it I could always cancel. So I started out using the online tools and diary to keep me in the right direction. Even though I was serious about losing weight, I wanted to make sure that I would stick to it.

The food, especially the lasagna, is fantastic! The portions are great, and you can add other things in to each meal if you want to. The first month I only lost 7 pounds, but that was enough to get me hooked. I have since lost 61 pounds total, and am staying on the Nutrisystem diet to help me keep the weight off. I still use the online tools, still use the menu planner and still watch what I eat at restaurants. The food keeps coming, and I will keep using it to stay in shape. My blood pressure is now down where it should be, and my back doesn’t hurt anymore from the additional weight. I love this plan!


Exercise, eat, be happy.
(3.5 out of 5 stars)

I started out with the Silver 5 day flex plan, and now am on the 7 day plan. I thought that the temptations for the other 2 days were just too much for me to handle - that's my main gripe. With all the options you get with Nutrisystem, you don’t need any other food even though you can add fresh fruits and vegetables, as well as other options for each meal. The snacks help you to not be hungry between meals, and they are fairly healthy too.

I exercise 4 days a week and eat all my meals planned by the meal planner. The plan helps me when and if I go out to eat, and since I don’t have anything to count, I feel more comfortable. I have a very healthy diet now, and try to get my friends who need to lose weight to join too. There are so many people I think that could benefit from using the Nutrisystem meal plans, and it is so easy there’s no way to mess up.


My favorite food is the cheese ravioli and the meatloaf with the mashed potatoes. I feel full when I’m done eating, and I get the energy I need to exercise and go about my daily business. So far I have lost 31 pounds and still counting.


No meetings or weigh in, and the food is great.
(4.5 out of 5 stars)

I have been on many types of diets over the years, and have found that the Silver plan from Nutrisystem is the easiest to stick to by far. There is no embarrassing weigh-ins or meetings, no counting points or carbohydrates and the food choices are great. I have been on this plan now for a month and love the fact that my food comes directly to the house. I don’t have to search out labels at the grocery store, and all the food is made in the right portions.


I have lost only 12 pounds in the last month, but if I keep this up I will be able to lose the weight I need so that I can go with the girls on the Mexico trip without wondering if I can fit in a seat on the plane. I use the trackers and the diary online, and even exercise 3 days a week for about half an hour total. The one thing that I love about Nutrisystem Silver is that it is made for women my age. I’m not expected to exercise as much or the same as younger women, and the foods are made to my liking.


Every day is something different
(4 out of 5 stars)

I have been on the Nutrisystem Silver diet plan, using the 5 day flex plan for about 3 months now. The first month I lost 4 pounds, but I didn’t stick to the diet exactly. I was eating things not approved when I went out, and didn’t pay much attention to the trackers online. Since I saw so little difference, I went full speed ahead on the diet. I have lost 31 pounds since the first month, and am confident I will lose more.

The food is easy to make and very tasty. The macaroni and cheese is so good, which I did not expect. The meatloaf and potatoes are good, and the chocolate chip cookies are fantastic. I didn’t think I would get this kind of food on a diet, which makes it even easier to stick to. On my weekends I eat fresh fruit and foods much like the ones that I eat during the week. I exercise like I should and I use the diary and trackers every day online. The meal planner helps me to know exactly what I will have, and since there’s no counting anything it is much easier to understand and abide by.



Perfect portions, I’m never hungry anymore
(5 out of 5 stars)

With so many diets I was hungry just an hour or so after I ate. With the Silver plan, I am never hungry after I eat. Some days I don’t even eat the snacks because I am still full from my meals! The food is perfectly portioned so that I am always full, and it tastes so good. Each meal tastes home made, and is so easy to make. I paid more at the grocery store buying those diet meals than I pay for Nutrisystem each month. And I get more options so I never have to eat the same thing twice in a month.

I use the meal planner to help me eat healthier, and since there are snacks and desserts included I don’t have to wonder what I can have. My favorite food is the black beans and rice, and the cheese ravioli. These are really filling and taste good too. Even when my kids come over for dinner on the weekends, I still eat healthy meals and don’t stray from the types of foods I eat during the week. I exercise like I should and follow the plan so that I can lose weight and be healthy at the same time.



Tasty, easy to follow and stick to

(5 out of 5 stars)

Nutrisystem is the only diet plan that offers something for the older crowd. The Silver plan takes my age and metabolism into consideration, and doesn’t treat me like they treat a 20 year old. I get to eat foods that I like that are portioned for me. I love the pizza and the chocolate brownie the most, but all the food is pretty good.

I exercise and use the trackers online to help me lose weight and stay on track. I go back and read the diary to see what the harder days were like so that I can find ways to make them easier. There are no meetings to get embarrassed at, and everything is delivered to my house so no one knows I am dieting at all.


Not only is this a great way to lose weight, but a way to stay healthy and have energy I need to run with my grandchildren.


There is no telling how much weight I will lose, but so far I am up to 21 pounds gone! This is the easiest plan to stick to since there’s nothing to count and I can even go out to eat if I want and still stay on the diet. Thank you so much for making something that older women and men can use.


Great food and this is so easy to follow
(4 out of 5 stars)

The food on the Silver plan is so great, and easy to make. I don’t cook much, and these meals are fast and don’t take any cooking expertise to make. I use the meal planner to know what I am eating each day, and I never eat the same thing twice if I don’t want to. But there are some things I want more of like the lasagna and the macaroni and cheese. The chocolate chip cookies are really good when you have a sweet tooth like I do, and you even get brownies.

I don’t exercise as often as I used to, but am still losing weight. I have lost 11 pounds in the last month for a grand total of 43 pounds lost. This month I am expecting to lose about 8, but it varies on how much I exercise. I use the diary online to help me see how much progress I have made, and the trackers show me exactly where I need to work to lose more. With all the options available, this is the easiest diet to follow that I have ever been on.


I love this program!

(4 out of 5 stars)

There are so many diet programs out there, it can be hard to choose one. I was leery about having food delivered to my home, but no one knows that it is diet food! One of my kids came in and found my leftovers in the refrigerator and loved it! I love the food, but my all time favorite is the chocolate chip cookies, the apple cinnamon oatmeal and the meatloaf and potatoes. These are just like the meals I used to make for my family, but they are healthier than I ever cooked.

I exercise daily for short periods, and stay active. I also use the diary and all the trackers to help keep me going. So far I have lost 23 pounds and only have a few more to go. When I get to my ideal weight I will still stay on Nutrisystem because I love the food. There’s nothing to count, no meetings and no embarrassment. Everything takes place in my house where no one knows, and the food is so good. Everything you need to succeed is available to you, and you don’t have to pay an arm and a leg to get it.


Finally, A Plan Just For Me
(4.5 out of 5 stars)

I looked for so long for a diet plan that would help me to lose weight. After trying so many things that were meant for younger women with more resilient metabolisms, a friend of mine asked me what I knew about the Silver plan from Nutrisystem. I decided I would research it a little, because let’s face it, I’m not getting any younger.

I looked on the Nutrisystem website and there it was: my salvation. I am considered morbidly obese because I weight more than 150 pounds more than I should. I signed up online and ordered the 7 day plan almost a month ago. So far I have lost 22 pounds, and use every tool I have at my disposal. From the planner and daily diary to that nifty little menu for eating out,


Nutrisystem has helped me to stop eating for the wrong reasons. Not only do I think that it will help me lose weight, but will also help me to make a new, healthier life for myself. The food is excellent, the price is about what I was spending at the grocery store anyhow, and I don’t even have to try to lose weight. Nutrisystem makes this the easiest change I have ever had.


Not strict, tasty food and little effort make this a great plan!
(4 out of 5 stars)

I have been using Nutrisystem Silver for 4 months now and have never been happier. I have lost the majority of the weight I set out to lose, and there is so little to do! I eat when I want, and am never hungry. I cook the food I want, and eat what I want from the meal planner. When I got my first shipment I was worried the food would not be good or that I would not be full. All the meals are expertly planned, and there is a lot of room to play. No other diets allow you to eat chocolate of any kind, and this one gives it to you freely!

Exercise is essential in all diets, and I do mine every few days. I use the online tools and even talk to other people about my weight loss. There is only so much you want to talk to others about though, that’s why I’m glad there are no meetings or anything like that. This diet lets me eat until I’m full and even have tasty snacks. I will stay on the diet even after I lose my weight because the food (especially the cookies) is so good.



Send us your review